Online 30-Day In Home Program

​

This program is perfect for those looking for a workout at home but still need guidance and accountability from a personal trainer. This 30-day online program will be customized for you specifically based on your goals, needs, and equipment availability. No equipment? No problem!

​

  • PERSONALIZED VIDEO EXERCISE TUTORIALS

  • CUSTOM FITNESS PROGRAM BUILT FOR YOUR GOALS AND EQUIPMENT AVAILABILITY 

  • PRIVATE ACCESS TO THE PEEK KINETICS APP WITH FULL FITNESS TRACKING CAPABILITIES

  • WORKOUT SCHEDULING ACCOUNTABILITY

  • REMINDERS / WORKOUT CHECK-INS

  • BI-WEEKLY CHECK-INS 

  • VIDEO FORM CHECK-INS AVAILABLE